Spine-related problems have become increasingly common across all age groups, driven by sedentary lifestyles, long working hours, sports injuries, and age-related degeneration. In such a scenario, access to a skilled spine specialist is essential for accurate diagnosis and effective treatment. Dr. Fazal Rehman, Senior Consultant Spine Surgeon at Ke

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Garg Ortho Care, led by the highly experienced Dr. R. K. Garg, stands as a trusted name in advanced orthopedic care in Zirakpur. With a distinguished academic background—MBBS from GMC Patiala and M.S. in Orthopedics from PGI Rohtak—Dr. Garg brings years of medical expertise and compassionate care to every patient who walks through his clinic do

Artificial Intelligence (AI) has transitioned from being a futuristic concept to an essential part of our daily lives. Once confined to research laboratories and science fiction novels, AI now powers tools, applications, and services that influence how we live, work, and interact. From personal assistants on smartphones to advanced algorithms drivi

For many people, the road to weight loss is filled with frustration. Strict diets and exhausting workouts may bring short-lived results, but the weight often returns. What most people fail to consider is the vital role that sleep plays in maintaining a healthy weight. Without proper rest, the body struggles to regulate hormones, control cravings, a